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Green Smoothies by Jennifer Thompson
Jennifer Thompson

Jennifer Thompson is a cleansing, healing, natural eating, green smoothie, crystal healing and raw food expert dedicated to the prevention of dis-ease and the promotion of health. 

She is well known for her inspirational lectures and seminars held in North America, Asia and Australia.

She also works one-one-one with clients as a Certified Comprehensive Iridologist, Raw Food Coach, Crystal Healing Practitioner and Green Smoothie Therapist.

Sign up for her monthly ezine to receive recipes, cleansing tips, inspiration & more!

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Green Smoothies
Smoothie

Green Smoothie Inspiration: New healthy habit: Drink one Green Smoothie every day.  No more excuses.  
Time to experience the Green Smoothie Power!  

General recommendations for Green Smoothies:
- Blend 60% fruit to 40% greens.
- Use 2 varieties of fruit and up to 2 types of greens.
- Blend different fruits and greens every day.

Morning Smoothie

1 bunch fresh parsley
3 bananas
½ fresh pineapple
½ lime squeezed
½ cup water

Fiber Blend Smoothie

5-6 leaves large kale
½ bunch parsley
1 tbsp. cold-pressed hemp oil
1 tbsp. ground hemp protein
2 tbsp. ground flax seed
1 red apple
2 cups red grapes
½ lemon squeezed
½ cup water

Quick Cleanse Smoothie

1 bunch celery leaves
½ bunch parsley
2 cups fresh papaya
2 cups fresh pineapple
½ cup water

Green Bliss Smoothie

2 large handfuls of kale
2 lemons, squeezed
1 avocado
¼ cup water

Jennifer Thompson

Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body.

Green Smoothies are fast and extremely easy to make.
No matter what your schedule is, you can manage making a Green Smoothie.
From start to finish, it takes less than 5 minutes, and that includes cleaning up!

Visit Jennifer Thompson's website: www.healthybliss.net

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